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Support and resistance

Price areas where a move has stopped before and where traders expect a reaction again.

SupportResistanceBreakoutRetest as support
Price moves between support and resistance, breaks out above resistance and retests it from above: the old resistance acts as support.

Support is a price area where a falling market has stopped and turned up. Resistance is an area where a rising market has stopped and turned down. Traders mark both because orders tend to collect at the same prices again. Support and resistance trading uses these areas to plan entries, stops and targets.

What are support and resistance

Support is where buying has been strong enough to stop a decline. Resistance is where selling has been strong enough to stop a rise. On a chart they show up as prices that the market reached several times and turned away from.

The reason is orders. Traders who missed a move wait for the same price. Traders with a losing position wait to exit at breakeven. Others place stops just beyond the level. All of this puts volume in the same narrow area.

How to find support and resistance levels

Start on a higher timeframe and mark only the levels that are obvious at first glance. Then move down and add the nearest ones.

  • Previous swing highs and swing lows – the most direct source. The more visible the turn, the more traders watch it.
  • Edges of a range – the high and the low that price has moved between.
  • Round numbers – 100, 1.2000, 50,000. Orders cluster at them.
  • The previous day's, week's and month's high and low.
  • Moving levels – a moving average or VWAP can act as support in an uptrend and resistance in a downtrend.
  • Calculated levels – pivot points and Fibonacci retracement levels.

Levels are zones, not lines

Price rarely turns at the same tick twice. One reaction stops a little short of the level, the next goes a little through it. Draw support and resistance as a narrow band that covers the wicks and the closes of the earlier turns. On Charts a rectangle from the drawing tools does this.

When resistance becomes support

A level that is broken often changes its role. After price closes above resistance, the same area tends to act as support when price comes back to it. Broken support tends to act as resistance.

The return to a broken level is called a retest. Many traders wait for it instead of buying the breakout candle. The diagram above shows this: a breakout, a pullback to the old resistance and a move up from it.

Support and resistance trading: bounce and breakout

Bounces fit a range. Breakouts fit a trend: in an uptrend resistance is more likely to break than support.

  • Bounce entry – at the level, after a sign of rejection: a long wick, a hammer or a bullish engulfing candle at support, the bearish versions at resistance.
  • Bounce stop and target – stop beyond the far side of the zone, target at the opposite level.
  • Breakout entry – on a candle close beyond the level, or on the retest of the level from the other side.
  • Breakout stop and target – stop back inside the level, target at the next level or at the height of the broken range added to the breakout point.

How strong is a level

  • Timeframe – a level on the daily or weekly chart is watched by more traders than one on the 5-minute chart.
  • Reaction – a sharp move away from the level counts for more than a slow drift.
  • Touches – two or three clear reactions confirm a level. Many tests in a short time often come before a break, because each test uses up the orders that defend it.
  • Volume – heavy volume at the level shows that many positions were opened there.

Common mistakes with support and resistance

  • Too many lines – a chart with twenty levels gives no decision. Keep the few that are obvious.
  • Exact prices – an order or a stop placed at the very edge of the level is often missed or hit by a few ticks.
  • Calling a wick a breakout – a move through the level that closes back is a liquidity sweep, not a break.
  • Ignoring the trend – support in a strong downtrend breaks more often than it holds.

Frequently asked questions

What is support and resistance in trading?

Support is a price area where a falling market tends to stop and turn up. Resistance is a price area where a rising market tends to stop and turn down.

How do you draw support and resistance?

Find the swing highs and swing lows where price turned more than once and draw a narrow zone across them. Start on a higher timeframe and keep only the clearest levels.

How does support and resistance trading work?

There are two approaches. Trade the bounce: enter at the level and place the stop beyond it. Trade the breakout: enter after a close beyond the level or on its retest.

Why does resistance become support?

After a break, traders who sold at the level are at a loss and buy back when price returns to it. Traders who missed the breakout use the same return to enter. Both add buying at the old resistance.

Which timeframe is best for support and resistance?

Levels from the daily and weekly charts carry the most weight. Lower timeframes are used to refine the entry near them.

Is support and resistance the same as supply and demand?

The idea is the same: prices where orders wait. Supply and demand zones are drawn from the base of a sharp move, and support and resistance from the turning points of price.

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